In 100 g (Grams) of Chicken breast tenders, breaded, cooked, microwaved there is 0.098 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Chicken breast tenders, breaded, cooked, microwaved.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Chicken breast tenders, breaded, cooked, microwaved

Chicken breast tenders, breaded, cooked, microwaved is a type of Poultry Products. The most significant nutrients in Chicken breast tenders, breaded, cooked, microwaved are listed below.

Water	51.34 g	51.34%
Energy (calorie)	252 kcal
Energy (joule)	1053 kJ
Protein	16.35 g	16.35%
Total lipid (fat)	12.89 g	12.89%
Ash	1.87 g	1.87%
Carbohydrate, by difference	17.56 g	17.56%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	1 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	216 mg	0.22%
Potassium, K	225 mg	0.22%
Sodium, Na	446 mg	0.45%
Zinc, Zn	0.77 mg
Copper, Cu	0.316 mg
Manganese, Mn	0.235 mg
Selenium, Se	30.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken breast tenders, breaded, cooked, microwaved